Jeet Kune Do
Muay Thai
Drill Rounds
Kids Classes

Tiny Tigers

Tiny Tigers Class

In Tiny Tigers classes we will be preparing your child with skills needed to learn martial arts, however you will find many of these skills will also help them in school and other social situations.

They will be taught pre martial art skills in a fun non violent manner. These skills will be vital to help them access Thai Tiger and Junior Thai boxing classes in the future.

These include:

Physical skills - balance, co-ordination, flexibility and overall fitness.

Mental skills - listening, following instructions and concentration.

Emotional and Social skills - building confidence, making friends, respect, learning manners, following rules.

Your child will be playing games to develop fitness, flexibility, balance, co-ordination, such as team games, assault courses and races. some of these games will include punching and kicking pads to develop thai boxing skills.

Tiny tiger classes will be kept small, no more then 16 children per class, this way we can ensure they all get the focus and attention they need.

So book quick before the places are taken!

Thai Tigers

Thai Tigers Class

Thai Tigers classes continue from Tiny Tigers and will continue to develop your child's physical, mental, social and emotional skills further.

If your child has not attended Tiny Tigers this is not a problem, we will ensure they are given the support needed to access the activities and games.

The games and activities will be similar to those in Tiny Tigers but will become more challenging! For example, more punches on the bag at the end of the course, longer and more difficult assault courses etc. The older children need the challenge to keep them motivated and interested, but they will still be having fun!

Along side the games the children will now be preparing to become Junior Thai Boxers. We will be teaching them simple techniques, different punches, kicks and how to hold the focus and Thai pads properly for partner training.

Strict rules imposed to ensure safety and it will be reinforced where we do and do not use these skills! These skills are taught as a technique to use in class and on the pads only!

Again we keep the Thai Tigers classes small with a maximum of 20 children per class. We want your child to have the attention they need to learn to the best of their ability.


During Tiny Tiger & Thai Tiger classes your child will learn/gain -

Physical skills

  • Balance
  • Co-ordination
  • Timing
  • Distance
  • Flexibility
  • Increased fitness
  • Mental skills
  • Listening skills
  • Focus
  • Memory
  • Concentration
  • Knowing left from right

Social and Emotional skills

  • Listening
  • Rules - hands up to speak, don't push in line etc
  • Manners
  • Friendship
  • Teamwork
  • Outlet for stress and frustration
  • Confidence

White Belt Club

White Belt Club

This class is for children who are seven years old plus or have attended Tigers classes for a length of time and graded to red tag level.

The aim of this class is to provide more challenge for students who have skills and physical ability to move on from Tigers but not quite old enough/big enough for Juniors. During this class students will work on skills, techniques and combination drills to gain red, brown and black tags and will be fully prepared to move into a Juniors class with ease and confidence.

Many students will be ready for their yellow belt grading by the time they move into Juniors and will usually gain yellow belts with tags! This class may also suit new members who may be old enough for Juniors but who are less confident. This class is usually smaller in numbers and taught in a more supported way. It will give them a good base of skills and techniques before starting juniors.

As with all Hertfordshire Martial Arts classes 1st class is free!

Kali Kadets

Kali Kadets

This class is for children who are eight years old plus.

The art of kali comes from the phillipines & Gary has learnt this through a great lineage, from Guro Dan Inosanto, Guro Rick Faye & Guro David Omuma.

Kali Kadets will be learning to use olisi (sticks) both single and double sticks and sivat/staff (long stick). Beginners will use padded sticks for safety

As with all Hertfordshire Martial Arts classes 1st class is free!

Junior Thai Boxing

Junior Thai Boxing class

The normal sports not their thing then maybe Thai Boxing is the thing for them?!

New to Hertfordshire Martial Arts commencing early 2008.

The Thai boxing classes at Hertfordshire Martial Arts are for ages 8-15 yrs.

The class is one hour long covering a warm up and stretching programme before hand.

Thai boxing offers many benefits

  • Confidence
  • Discipline
  • Respect
  • Self Defence
  • Increased Strength
  • Increased Stamina
  • Increased Flexibility
  • New friends
  • Outlet for stress

It has been proven medically that the more active and healthy you are the better concentration and ability to fight off illness. So this not only has benefits for a better lifestyle but also for improved concentration levels at school.

Thai boxing covers many areas of training from working on the Thai & Focus pads, Fitness drills to develop better strength, stamina & flexibility, shadowboxing for technique & structure, self defence techniques so they can be more confidant to look after themselves should the need arise, sparring drills to put into practice what they have learnt in a safe environment.

Our Thai/kickboxing programme use a belt system to track progress like many martial arts

White belt - Yellow belt - Orange belt - Green belt - Blue belt - Purple belt - Red belt - Brown belt 1 - Brown belt 2 - Black belt.

Classes are on Monday nights from 6:30PM - 7:30PM and on Tuesday nights from 6:00PM - 7:00PM, £35 joining fee & cost £25 PCM.


My little angels have been going to martial arts at Hertfordshire martial arts for a while now. My boy started when he was 4 and is showing real signs of improvement. My girl started when she was 3. She has been going now for about six months and she loves it.

Class atmosphere is very good. Emma has a real gift with children. The kids learn without knowing that they are learning. There is also emphasis placed on keeping the punching and kicking and punching to class/pads which is the reason I wanted my boy to go in the first place.

I would highly recommend the school to other parents. Bring your kids and watch their confidence grow…

A very pleased parent.


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