Looking for something to get your kids active and away from the T.V or games console?

The normal sports not their thing then maybe Thai Boxing is the thing for them?!

New to Hertfordshire Martial Arts commencing early 2008.

The Thai boxing classes at Hertfordshire Martial Arts are for ages 8-16 yrs.

The class is one hour long covering a warm up and stretching programme before hand.

Thai boxing offers many benefits

• Confidence
• Discipline
• Respect
• Self Defence
• Increased Strength
• Increased Stamina
• Increased Flexibility
• New friends
• Outlet for stress

It has been proven medically that the more active and healthy you are the better concentration and ability to fight off illness. So this not only has benefits for a better lifestyle but also for improved concentration levels at school.

Thai boxing covers many areas of training from working on the Thai & Focus pads, Fitness drills to develop better strength, stamina & flexibility, shadowboxing for technique & structure, self defence techniques so they can be more confidant to look after themselves should the need arise, sparring drills to put into practice what they have learnt in a safe environment.

Our Thai/kickboxing programme use a belt system to track progress like many martial arts

White belt - Yellow belt - Orange belt - Green belt - Blue belt - Purple belt - Red belt - Brown belt 1 - Brown belt 2 - Black belt.

Classes are on Monday nights from 6PM - 7PM, £35 joining fee & cost £25 PCM.